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Day one! Today went well! I ate a good breakfast, lunch, and dinner. I had a small snack of a string cheese and a beef stick after school, because I was hungry not bored. Before I ate I drank some crystal lite to make sure I was hungry not thirsty! I also didn't snack after dinner. Also drank tons and tons of water today. I'm super proud of what I accomplished today!
Vis Kost Kalender, 18 oktober 2010:
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1370 kcal
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Fedt: 105,47g | Prot.: 89,57g | Kulhyd.: 11,30g.
Morgenmad: string cheese, coffee mate powder, banquet breakfast sausage, equal, coffee. Frokost: ranch dressing, bacon bits, mozzarella string cheese, Beef sticks, lettuce. Aftensmad: diet dew, Krafts cheese, Hellmann's Real Mayonnaise, bacon, ground beef. Snacks/Andet: Beef sticks, Fresh Mozzarella. mere..
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