Vejningsnotat (intet dagbogsnotat) for 14 juni 2020
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66,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1240 kcal
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Fedt: 43,50g | Prot.: 104,50g | Kulhyd.: 115,00g.
Morgenmad: Dunkin' Donuts Bavarian Kreme Donut, Lifeway Foods Lowfat Plain Kefir. Frokost: Lewis Bake Shop Healthy Life Wheat Hot Dog Buns, Kroger 93% Lean Ground Beef. Snacks/Andet: Yo-Whey, Kroger Vitamin D Whole Milk, Quest Protein Chips Cheddar & Sour Cream. mere..
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Tager 0,5 kg om Ugen
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