Vejningsnotat (intet dagbogsnotat) for 16 juni 2020
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78,2 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 2,0 kg.
Kost fulgt: Rimeligt godt.
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934 kcal
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Fedt: 60,03g | Prot.: 67,53g | Kulhyd.: 32,09g.
Morgenmad: Garden of Life 100% Organic Coconut MCT Oil, Pacific Natural Foods Organic Chicken Bone Broth. Frokost: Heinz Dill Relish, Heinz Real Mayonnaise, Boiled Egg, Iceberg Lettuce (Includes Crisphead Types) . Aftensmad: Green String Beans, Green Giant Riced Veggies Cauliflower & Broccoli, Green Giant Riced Veggies Cauliflower Medley, Green Giant Riced Veggies Cauliflower, Butterball Everyday Turkey Burgers. Snacks/Andet: Fisher Dry Roasted Peanuts. mere..
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Taber 1,9 kg om Ugen
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