Vejningsnotat (intet dagbogsnotat) for 17 juni 2020
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87,5 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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1913 kcal
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Fedt: 73,14g | Prot.: 96,26g | Kulhyd.: 231,18g.
Frokost: Cucumber (with Peel) , D'Italiano 100% Whole Wheat Bread, Cherry Tomatoes, Butterball Turkey Bacon, Egg, Double Fruit Framboise. Aftensmad: Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. Snacks/Andet: Skotidakis Skyr Yogurt, Del Monte Diced Peaches Fruit Cup, Quaker Crispy Minis Crunchy Dill, Jell-O Chocolate Pudding, Quaker Veggie Crispy Minis. mere..
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stabil vægt
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