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1224 kcal
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Fedt: 29,81g | Prot.: 56,73g | Kulhyd.: 181,83g.
Morgenmad: Fried Tofu . Frokost: Siomay. Aftensmad: So Good Bakso Sapi, La Fonte Spaghetti, Cucumber, Frisian Flag Kental Manis, Sugar, Ginger , Fried Chicken Breast No Coating (Skin Eaten), Nasi Putih. Snacks/Andet: Wings Food Golda Coffee, Kraft Cheddar Cheese. mere..
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2560 kcal
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Motion:
Træning - 22 minutter, Hvile - 15 timer og 38 minutter, Sove - 8 timer. mere..
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