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Ok I really need to focus, I really feel like giving up but that is the easy way! I need to drink more water and I think I’m not eating enough, which sounds odd but I don’t eat till teatime and by then I can eat everything in sight! thank-you everyone for your support, I’ll keep going because of it 😊
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60,6 kg
Indtil videre tabt: 1,6 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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Tager 0,2 kg om Ugen
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 Kommentarer
Don't give up Jakko, you can do this ♥️
17 jun 20 af medlem: Bootylicious1!
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18 jun 20 af medlem: julie.fulea
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Yes definitely don’t give up! You're nearly there. You can do it💪🏽
18 jun 20 af medlem: bubblegum14
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Don't give up because you'll regret it when you realise you'll have to start over again at some point down the road.
18 jun 20 af medlem: sonnyjim97
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Keep going - I lapsed 3 month ago and put all lost weight back on now I’m starting again and determined to do it again, just wish I had kept going in first place. Keep going you can do this
18 jun 20 af medlem: bichone
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If you feel like your not wait enough, I was the same, so started kcal counting,so allowing myself eat enough and same amount of kcal every day has helped me to eat better and same amounts.. just you need to work out how much kcal works for your body/lifestyle :) and I have 3meals a day too 💯🙌🏻 + a little snack ,try maybe this works for you too? But don’t give up 🌸🌸🌸 hope this helps 👌🏻
18 jun 20 af medlem: kohaL
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oh Jackko Ditto Ive been exactly the same 😁
I now try to eat small brekkie & lunch
18 jun 20 af medlem: sleekbeach
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Thanks everyone for everything! I will keep going because of you 😘😘
18 jun 20 af medlem: Jakko57
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