Vejningsnotat (intet dagbogsnotat) for 18 juni 2020
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102,0 kg
Indtil videre tabt: 3,5 kg.
Stadig tilbage: 36,2 kg.
Kost fulgt: Rimeligt godt.
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626 kcal
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Fedt: 48,75g | Prot.: 17,12g | Kulhyd.: 29,40g.
Morgenmad: Butter, Gluten Free Bread, Cinnamon, Coffee (made from Ground), Simply Nature Organic Coconut Oil, Califia Farms Coconut Cream & Almond Milk, Fried Egg, Ginger (Ground). mere..
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Taber 7,6 kg om Ugen
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