PurpleAsh93's Dagbog, 18 jun 20

Totally indulged the last two days and not mad about it. I enjoyed my time with my family and am still in a good head space to get right back to it! This will be gone in no time💪🏼🤩
62,8 kg Indtil videre tabt: 18,9 kg.    Stadig tilbage: 1,5 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 18 juni 2020:
1508 kcal Fedt: 80,45g | Prot.: 66,58g | Kulhyd.: 150,11g.   Morgenmad: Cinnamon , Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Fiber One Original Bran Cereal. Frokost: Skippy Natural Creamy Peanut Butter, Honeymaid Graham Crackers, Smucker's Sugar Free Seedless Blackberry Jam, Bar-S Foods Polish Sausage, Quaker Rice Cakes - Chocolate Crunch, Mott's All Natural Fruit Snacks, Gulden's Spicy Brown Mustard, Mustard. Aftensmad: Kirkland Signature Thick Sliced Center Cut Bacon, Cheetos Crunchy Cheddar Jalapeno Cheetos, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg, Nature's Place Boneless Skinless Chicken Breast, Calavo Avocado, Great Value Deli Sliced Colby & Monterey Jack Cheese. mere..
1779 kcal Motion: Apple Health - 24 timer. mere..
Tager 3,8 kg om Ugen

24 tilhængerne    Støtte   

Kommentarer 
Yes it will.  
18 jun 20 af medlem: tatauu22
That is why you are below goal!!! You get to enjoy and still stay blue! Off in no time for sure!!!  
18 jun 20 af medlem: melissatwa
Good head space you’ll definitely unwind it quickly! 
18 jun 20 af medlem: br_e_co
Yup no big deal! Good maintenance mindset! 
18 jun 20 af medlem: Groatmeal
Good to take breaks, great to never give up. 
19 jun 20 af medlem: ColetteMarie

     
 

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