Jamilosingit's Dagbog, 19 jun 20


Vis Kost Kalender, 19 juni 2020:
913 kcal Fedt: 30,28g | Prot.: 83,16g | Kulhyd.: 85,02g.   Morgenmad: Fred Meyer Unsalted Butter, Great Value 100% Whole Wheat Bread. Frokost:  Unsalted Butter Stick,  Yellow Summer Squash,  Zucchini , Wal-Mart Boneless Skinless Chicken Breast. Aftensmad: Wal-Mart Boneless Skinless Chicken Breast,  Zucchini ,  Unsalted Butter Stick,  Yellow Summer Squash. Snacks/Andet: Nabisco Wheat Thins Crackers - Hint of Salt, Watermelon,  Salt ,  Unsalted Butter Stick,  Air Popped Popcorn . mere..

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Kommentarer 
Your results make it obvious of your work. You should be proud of yourself. 
20 jun 20 af medlem: TExFitman2020
👏🏻👏🏻👏🏻 
20 jun 20 af medlem: Sassy_Sabby
Amazing 😍 
20 jun 20 af medlem: ro0os
👍👍👍👍 
20 jun 20 af medlem: Diana 1234
👏👏👏👏 
20 jun 20 af medlem: le but
You have done a most excellent job. Inspirational! 
21 jun 20 af medlem: FourWheeldrive
I see you, Spliethoj...great progress🤙🏼 
22 jun 20 af medlem: acomandr

     
 

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