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996 kcal
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Fedt: 24,97g | Prot.: 84,00g | Kulhyd.: 115,77g.
Morgenmad: Tropicana Slim High Fiber Milk Chocolate. Frokost: Telur Rebus, Royco Ayam, Saus Tiram, Jamur Tiram, Wortel Bayi, Sawi, Kubis, Brokoli. Aftensmad: Kem Chicks Sayur Toge, Paha Ayam, Telur Balado. Snacks/Andet: Semangka, Tropicana Slim Strawberry Jam, Sari Roti Roti Tawar Gandum (1). mere..
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1691 kcal
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Motion:
Madlavning - 30 minutter, Vaske Tøj - 30 minutter, Hvile - 15 timer, Sove - 8 timer. mere..
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