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I baked this Crustless Quiche!😋❤️ Spinach, Zucchini, Ham & Cheese #atkins#lowcarb#highprotein💪🏼
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1013 kcal
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Fedt: 46,84g | Prot.: 68,07g | Kulhyd.: 12,19g.
Morgenmad: Instant Coffee (Dry Powder). Frokost: Spinach , Boiled Egg, Crustless Quiche. Aftensmad: Cream Peanut Butter, Meiji Mozzarella Cheese, Tuna Sashimi, Shrimp , Salmon Sashimi, Cooked Spinach (from Fresh, Fat Added in Cooking), Steamed or Boiled Shrimp, Shochu. Snacks/Andet: Kraft Cheddar Cheese. mere..
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