Vejningsnotat (intet dagbogsnotat) for 23 juni 2020
|
67 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 12 kg.
Kost fulgt: Rimeligt godt.
|
|
750 kcal
|
Fedt: 35,77g | Prot.: 43,84g | Kulhyd.: 67,72g.
Morgenmad: Green Sweet Pepper, Red Tomatoes , Cucumber (with Peel) , Boiled Potato (without Peel, Fat Not Added in Cooking), Soft Boiled Egg. Frokost: Olive Oil , Barley Bread, Cooked Eggplant, Mixed Salad Greens, Chicken Chicken Liver. Snacks/Andet: Apple. mere..
|
Taber 5,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
aisel2011's Vægt Historie
|