Vejningsnotat (intet dagbogsnotat) for 24 august 2013
|
108,4 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 17,7 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 24 august 2013:
|
1593 kcal
|
Fedt: 128,44g | Prot.: 97,73g | Kulhyd.: 13,01g.
Morgenmad: Trader Joe's Organic Virgin Coconut Oil, Water, Chicken Leg. Frokost: Trader Joe's Creamed Spinach, Water, Butter (Salted), Beef Steak. Aftensmad: Trader Joe's Organic Virgin Coconut Oil, Annie Chun's Roasted Seaweed Snacks - Wasabi. Snacks/Andet: Nothing after 8. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Bird Fancier's Vægt Historie
|