Vejningsnotat (intet dagbogsnotat) for 26 juni 2020
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85,4 kg
Indtil videre tabt: 11,4 kg.
Stadig tilbage: 15,4 kg.
Kost fulgt: Rimeligt godt.
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1273 kcal
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Fedt: 69,70g | Prot.: 98,96g | Kulhyd.: 64,92g.
Morgenmad: Cauliflower , Egg (Whole) , Dandy Middle Bacon, Brownie , Bananas . Frokost: Olina's Pepita Seed Crackers, Woolworths Cooked Chicken , Cauliflower , White Rice. Aftensmad: John West Chunk Style Tuna in Springwater, Egg (Whole) . Snacks/Andet: Obela Sweet Beetroot Hommus, Olina's Pepita Seed Crackers, Woolworths Cooked Chicken . mere..
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Tager 1,1 kg om Ugen
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