Vejningsnotat (intet dagbogsnotat) for 02 juli 2020
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67,0 kg
Indtil videre tabt: 14,1 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
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778 kcal
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Fedt: 38,96g | Prot.: 36,06g | Kulhyd.: 78,77g.
Morgenmad: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Frokost: Wonderful Roasted & Salted Pistachios in Shells. Aftensmad: Summer Squash , Butter, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Andet: Reese's Reese's Pieces, Snickers Snickers Bar (Fun Size), Lindy's Homemade Cherry Italian Ice. mere..
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Taber 2,5 kg om Ugen
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