Vejningsnotat (intet dagbogsnotat) for 05 juli 2020
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82 kg
Indtil videre tabt: 3,7 kg.
Stadig tilbage: 17 kg.
Kost fulgt: Rimeligt godt.
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994 kcal
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Fedt: 35,22g | Prot.: 52,49g | Kulhyd.: 118,21g.
Morgenmad: Milk (Whole Milk, Dry) , Sugar, Nestle Ricoffy, Toasted White Bread , Eskort French Polony, Scrambled Egg . Aftensmad: Baked Potato (Peel Eaten), Cabbage , Woolworths Lean Beef Mince, Basmati Rice (Cooked). Snacks/Andet: White Bread , Enterprise French Polony. mere..
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Taber 2,8 kg om Ugen
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