Vejningsnotat (intet dagbogsnotat) for 07 juli 2020
|
60 kg
Indtil videre tabt: 5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1965 kcal
|
Fedt: 57,53g | Prot.: 89,41g | Kulhyd.: 277,67g.
Morgenmad: Muscle Blaze Carb Blend, Quaker Oats, Amul Sagar Skimmed Milk Powder, Peanut Butter, Jaggery, Milk, White Bread. Frokost: Oranges, Dal Palak, White Rice (Medium-Grain, Cooked). Aftensmad: Amul Cheese Cube, White Bread, Milk, Peanut Butter, Amul Sagar Skimmed Milk Powder, Quaker Oats. Snacks/Andet: Parle G Biscuit, Tea Half and Half. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
AmitChawla's Vægt Historie
|