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I just don't get it...a 8 lb gain. This sucks. I guess I'm going to work harder.
Vis Kost Kalender, 03 september 2013:
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1357 kcal
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Fedt: 53,85g | Prot.: 76,07g | Kulhyd.: 143,69g.
Morgenmad: Blueberries, Bananas, Spectrum Naturals Organic Coconut Oil, Scrambled Egg (Whole, Cooked), Strawberries. Frokost: Healthy Choice Complete Meals Chicken Parmigiana. Aftensmad: Hy-Vee Garlic Texas Toast, Hy vee No.Salt Green Beans, Chili's BBQ Sauce, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Andet: Crunch Pak Sweet Apple Slices (57g), Pringles Snack Stacks Reduced Fat Potato Crisps, Weight Watchers Light String Cheese, Dannon Light & Fit Greek - Peach, Great Value Purified Drinking Water. mere..
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2421 kcal
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Motion:
Cykling (Moderat) - 21 km/t - 10 minutter, Sove - 8 timer, Stå - 1 time, Pop Sugar - 10 minutter, Kontorarbejde - 6 timer, Cirkeltræning - 10 minutter, Hvile - 1 time og 30 minutter, Sidde - 4 timer, Køre - 1 time, Gå (Langsomt) - 3 km/t - 2 timer. mere..
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 Kommentarer
Hang in there! It could be just a temporary thing, fluid retention or muscle gain. Love your determination to work harder! Xoxox
03 sep 13 af medlem: Ruhu
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Thank you ....kind of depressing though but this too shall pass
03 sep 13 af medlem: Wyattj99
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Wow, great profile pic. The pic shows that you have been working hard. I hope you are doing well.
05 okt 13 af medlem: kimjinxie
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