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Siapin breakfast u/di kntr +/- 271 kal.. Blom ntar tambah black coffee & skim milk.. Itu chia seeds nya nyoba direndem pake v-soy yg low sugar, gede jg kalori, fat & sugar nya kl dibanding skim milk nya greenfields.. 🤔
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1222 kcal
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Fedt: 39,93g | Prot.: 85,21g | Kulhyd.: 134,96g.
Morgenmad: Greenfields Skimmed Milk (250ml), Regular Coffee, V-Soy V-Soy Soya Bean Milk Low Sugar & For Barista, Strawberries, Sunpride Banana, Discovered Nutrition Chia Seeds. Frokost: Apples (Without Skin) , Chicken Breast (Skin Not Eaten). Aftensmad: Yakult Yakult, Ashitaki Ashitaki Mie Goreng Ala Jepang. Snacks/Andet: House Of Organix Natural Roasted Almond, Snackit Kue Pia 100 Cokelat. mere..
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