Jus Glowing ((Ver. Green)) 🥬🍵 Rasanya mirip Greentea yg tinggi kalori 💁🏻♀️
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1555 kcal
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Fedt: 40,86g | Prot.: 42,96g | Kulhyd.: 268,97g.
Morgenmad: Tropicana Slim I Sweet, Sawi, Tong Tji Teh Hijau, Cimory Yogurt Plain Thick & Creamy, Pisang, Quaker Instant Oatmeal. Frokost: Cabai Merah atau Rawit, Carrefour Genjer, Tempe, Nasi Putih. Snacks/Andet: Gula Merah, Santan, Singkong Rebus, Bamboe Saus Lada Hitam (16.7g), Ala @Ksoo Yeoja Chingu Bakso Tempe, Oncom, Singkong, Roma Biskuit Kelapa, Pepaya Muda, Cilok, Roma Sari Gandum, Combro. mere..
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1562 kcal
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Motion:
Cardio - 30 minutter, Hvile - 23 timer og 30 minutter. mere..
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