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Yay! Another successful week! It will be challenging to remain faithful to my eating plan the next three days travelling.
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94,2 kg
Indtil videre tabt: 10,2 kg.
Stadig tilbage: 19,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 november 2010:
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1560 kcal
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Fedt: 48,48g | Prot.: 60,51g | Kulhyd.: 193,00g.
Morgenmad: banana, orange, Caffe Americano (Tall), Half and Half Cream. Frokost: chocolate cake, taco salad, Chunky Hearty Bean and Ham Soup. Aftensmad: Cabernet Sauvignon, Reduced Fat Greek Salad, Thin Crust Pizza with Meat. mere..
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Taber 1,4 kg om Ugen
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