Vejningsnotat (intet dagbogsnotat) for 13 juli 2020
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67,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1786 kcal
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Fedt: 49,27g | Prot.: 112,79g | Kulhyd.: 230,34g.
Morgenmad: Fit & Active 100% Whole Wheat Flour Tortillas, Nature's Promise Natural Fresh Large Brown Eggs, Kraft Fat Free Shredded Mozzarella Cheese, Lifeway Foods Lowfat Plain Kefir. Aftensmad: Orange, Salmon. Snacks/Andet: Subway Oatmeal Raisin Cookie, Bodyarmor Peach Mango, Sports Research Collagen Peptides, Yo-Whey, Fairlife Chocolate Milk, Bananas. mere..
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Tager 0,2 kg om Ugen
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