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Green beans and Home made Dal
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825 kcal
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Fedt: 21,51g | Prot.: 48,87g | Kulhyd.: 115,84g.
Morgenmad: Amul Taaza Milk, Dried Chia Seeds, Corn Flakes, Bananas. Frokost: Green String Beans, Onions, Chickpeas, Hommade Dal Yellow, Fish. Aftensmad: Chicken with Gravy (Mixture), Boiled Egg. Snacks/Andet: Pistachio Nuts, Green Tea. mere..
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2005 kcal
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Motion:
Gå (Moderat) - 5 km/t - 35 minutter, Cykling (Langsom) - 18 km/t - 25 minutter, Trapper (Trappemaskine) - 20 minutter, Hvile - 14 timer og 40 minutter, Sove - 8 timer. mere..
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