Vejningsnotat (intet dagbogsnotat) for 17 juli 2020
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53,4 kg
Indtil videre tabt: 4,4 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Rimeligt godt.
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1305 kcal
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Fedt: 52,79g | Prot.: 75,03g | Kulhyd.: 139,25g.
Morgenmad: V-Soy V-Soy Soya Bean Milk Low Sugar & For Barista, House Of Organix Natural Roasted Almond, Strawberries, V-Soy V-Soy Soya Bean Milk Low Sugar & For Barista, Green Tea, House of Organix Black Chia Seeds, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Sunpride Banana, Vanilla Extract (Imitation, No Alcohol). Frokost: Bertolli Classico Olive Oil, Tempeh, Yun-Yi King’S Yun-Yi Tahu Kuning, Chicken Breast. Aftensmad: Fitmee Saus Carbonara, Chocolate Covered Doughnut (Raised or Yeast). Snacks/Andet: Apple. mere..
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Taber 3,5 kg om Ugen
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