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Hi💜 I wish you all the best😊 and happiness😁
Firstly I am an Arab girl 😅but I have a spelling problem
so I will write English 😅
But😌 I can understand and read Arabic well and speak Arabic😸
I will challenge😼 myself to lose a lot of weight and burn fat in 30 days🙀
I think my weight is 50 kg or 50.3 kg 😅I will see it tomorrow and 😼I will start tomorrow 💁♀️July 21 inshalah 🙏and I will end on💁♀️ August 20 🙏inshalah
I will see my weight on 💁♀️August 21 only 🙏inshalah
Because😢 if I gain weight I will feel sad😿 and I will stop 🙀
so I will not see my weight for 🚫30 days but on August 21 😌I will see and I will tell you 😁
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687 kcal
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Fedt: 28,93g | Prot.: 26,90g | Kulhyd.: 106,61g.
Frokost: Galaxy Jewels, Galaxy Flutes Dark, Pepsi Pepsi, بان كيك بحليب الزبدة, جرجير أخضر, خضروات بصل, الطماطم الحمراء, جهينه زبادي, كبسه. Snacks/Andet: Mcvities Biskrem. mere..
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1812 kcal
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Motion:
ride bike fast 30 minutes - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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 Kommentarer
Inshala, you will achieve your goal 👌 👌
20 jul 20 af medlem: Om habiba2020
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21 jul 20 af medlem: 샤이 마 sh
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