zalesca's Dagbog, 23 jul 20

Pancake oats & greek yogurt.. nyoba bikin pancake oat dr resep di YouTube, stlh mayan bosen makan overnight oats mulu 😂 Let’s try..

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1373 kcal

Fedt: 39,37g | Prot.: 62,46g | Kulhyd.: 193,32g.   Morgenmad: Boiled Egg, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Sunpride Banana, East Java & Co Organic Arenga Sugar, Vanilla Extract (Imitation, No Alcohol), House Of Organix Natural Roasted Almond, Madu Nusantara Randu Madu Murni Nusantara, Biokul Greek Yogurt Blueberry Flavor, Strawberries, Greenfields Skimmed Milk (250ml), Nescafe Classic. Frokost: Chicken Breast (Skin Not Eaten), Mushrooms (with Salt, Drained, Cooked, Boiled) , So Nice Sosis Sapi, Garlic , Bertolli Classico Olive Oil, La Fonte Spaghettini-10, San Remo Wholemeal Spaghetti. Snacks/Andet: Zepri Kiwi Fruit, Apple. mere..

1888 kcal

Motion: Apple Health - 24 timer. mere..