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Was completely "dried out" at the time of this weight, (a.m.) no water weight appreciable or edema
no lasix today
BP 111/64 pulse 60
Wore support hose from 8:30-6 p.m. Zero edema when took off. Feet and legs feel better than usual so I think they helped some.
Sodium hunt's sauce 2/3 of a serving 450 (about)
Beef 6 oz 150 mg
cereal 190
milk 63
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88,5 kg
Indtil videre tabt: 10,4 kg.
Stadig tilbage: 20,4 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 05 november 2010:
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1560 kcal
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Fedt: 35,85g | Prot.: 64,78g | Kulhyd.: 255,58g.
Morgenmad: banana, milk, cereal. Frokost: banana, carnation instant breakfast, milk. Aftensmad: beef, rice. Snacks/Andet: BANANA, prunes. mere..
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2656 kcal
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Motion:
Sidde - 3 timer, Kontorarbejde - 2 timer, Husarbejde - 2 timer, Hvile - 11 timer, Sove - 6 timer. mere..
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Taber 0,5 kg om Ugen
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