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shiny50
Dagbog
24 jul 20
shiny50's Dagbog, 24 jul 20
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Up to 3.5 blocks on my morning walk...up from only .5 block a little over a month ago. I weighed this morning an am down 54 lbs from my high weight. Still losing 2-3 lbs a week. I still need to get my knee checked out. The pain is affecting my walks. I am so ready to be done with this weight. I need to work on my patience with myself. I hope everyone has a great weekend. My family and I are going to the lake. Yay
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I use Voltaire gel for some of my joint pain and find that it helps. Might want to give it a try. It is now over the counter.
24 jul 20 af medlem:
Fishingwidow
That is great progress. I hope you have a wonderful weekend.
24 jul 20 af medlem:
tatauu22
Congratulations on your continued success.
24 jul 20 af medlem:
mommyday3
Had a great weekend at the lake. Thanks for the advice fishingwidow I may try.
28 jul 20 af medlem:
shiny50
That is some great news! 54 down, walking more, 2 plus pounds gone per week! You win!!!
28 jul 20 af medlem:
melissatwa
awesome progress!!
28 jul 20 af medlem:
one.point.O
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