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Got my Chinese food fix. 🤩
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84,3 kg
Indtil videre tabt: 28,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1410 kcal
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Fedt: 47,80g | Prot.: 122,77g | Kulhyd.: 133,25g.
Morgenmad: Coffee. Frokost: Manny's Fajita Flour Tortillas, Equate High Performance Protein Shake - Chocolate. Aftensmad: Morningstar Farms Veggie Grillers Original, Great Value Light Greek Nonfat Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas, Meijer Ham Salad, Trader Joe's 4% Cottage Cheese. Snacks/Andet: 1% Fat Milk, FlapJacked Mighty Muffin Cinnamon Roll, Benton's Fudge Mint Cookies. mere..
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3130 kcal
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Motion:
Sidde - 5 timer og 5 minutter, Havearbejde - 45 minutter, Husarbejde - 2 timer og 12 minutter, Vægtløftning (Moderat) - 55 minutter, Hvile - 7 timer og 3 minutter, Sove - 8 timer. mere..
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Tager 14,6 kg om Ugen
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 Kommentarer
Whoo hoooo! So much energy for your upcoming workout! 😁
25 jul 20 af medlem: melissatwa
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gaining 32.2 lb a week LMBO- Gotta love the fat secret reminders and notifications. Yes it was awesome! Yes it has been fueling me all day! So much sodium that I wouldn't be surprised if I only lose a pound a day until it's gone. Worth it!
25 jul 20 af medlem: davidsprincess
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And she reaches for yet another gallon of water... 😁
25 jul 20 af medlem: melissatwa
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Yay! I bet it was delicious and very salty! lol
25 jul 20 af medlem: Paige Teel
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Love Chinese food! But that salt can do some damage on the scale.
25 jul 20 af medlem: br_e_co
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25 jul 20 af medlem: khrissy85
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Temporary, be back down in no time. I love Chinese. 💛
26 jul 20 af medlem: shirfleur 1
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