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1160 kcal
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Fedt: 44,99g | Prot.: 106,60g | Kulhyd.: 89,01g.
Morgenmad: Strawberries , Mangos , Mexican Blend Cheese, Cooked Spinach (from Frozen), Egg White , Egg, Starbucks Caffe Americano (Venti), Whole Foods Market Stevia. Frokost: Land O'Lakes Salted Butter, Cooked Green String Beans (from Canned), Quinoa (Cooked), Pork Loin (Tenderloin, Lean Only) . Aftensmad: Bai Antioxidant Infusion Brasilia Blueberry, Litehouse Foods Opa Avocado Cilantro Greek Yogurt Dressing, Ken's Steak House Honey Mustard Dressing Topping & Spread, Tomatoes, Zucchini , Quinoa (Cooked), Pork Loin (Tenderloin) . Snacks/Andet: Old Trapper Old Fashioned Beef Jerky. mere..
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3140 kcal
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Motion:
Cirkeltræning - 15 minutter, Fitbit - 23 timer og 45 minutter. mere..
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