urmilashrestha's Dagbog, 27 jul 20

Few more kilos to go to hit the goal 🥰🥰🙃🙃

Vis Kost Kalender, 27 juli 2020:
3562 kcal Fedt: 181,42g | Prot.: 281,97g | Kulhyd.: 201,20g.   Morgenmad: Coffee, Lindt 85% Dark Chocolate, Apples, Coffee. Frokost: Skinless Chicken Breast, Baked or Broiled Fish, Cooked Dry Chickpeas, Cooked Pumpkin. Aftensmad: Lamb, Baked or Broiled Fish, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Panera Bread Peanut Butter Dream Cookie. Snacks/Andet: Coffee, Mercer Chocolate Wafers. mere..
162 kcal Motion: Apple Health - 24 timer. mere..

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Kommentarer 
👍👍 Lookin' fit!! 
27 jul 20 af medlem: sk.17
looks like you set your goal at 45 kilos? You look so perfect where you are now. Would that be the proper weight for you at your height?  
27 jul 20 af medlem: skydiverjim
Beautiful! Congratulations!!!  
27 jul 20 af medlem: melissatwa
Don't see the need, but I totally get it. 
27 jul 20 af medlem: Good Gracious Curvaceous
Looking awesome friend! Great job💪💜💚 
27 jul 20 af medlem: jcmama777
You look fantastic!! 
27 jul 20 af medlem: Ram12Gar
Thank you all 😃😃 (goal set for 45 kgs; few more kgs left to burn out 😁😁) 
28 jul 20 af medlem: urmilashrestha

     
 

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