Vejningsnotat (intet dagbogsnotat) for 20 september 2013
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73,9 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 1,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 september 2013:
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1806 kcal
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Fedt: 84,41g | Prot.: 64,30g | Kulhyd.: 198,70g.
Morgenmad: Coffee with Cream, Dannon All Natural Yogurt - Coffee. Frokost: Pizza Hut Wedge Fries, Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut Bone Out Wings - Buffalo Medium Wings. Aftensmad: Kraft Velveeta Shells & Cheese Original, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Andet: Butter, Air Popped Popcorn. mere..
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stabil vægt
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