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Even though I have been feeling down, I have not resorted to binge eating comfort foods. Good for me.
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82,8 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 5,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 20 september 2013:
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355 kcal
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Fedt: 16,14g | Prot.: 26,57g | Kulhyd.: 29,31g.
Morgenmad: Coffee, vegan protein, GNC Flax Seed Oil, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Banana. Frokost: David Seeds Pumpkin Seeds, Tomatoes, Pero Family Farms Mini Sweet Peppers, Lettuce. mere..
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Taber 1,2 kg om Ugen
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 Kommentarer
THat is good for you!!!! I tend to eat more when I'm a little down but when I'm really down I don't want to eat anything. Give yourself a pat on the back...self restraint is so hard! KUDOS!!!
20 sep 13 af medlem: BNFineGirl
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