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Vis Kost Kalender, 01 august 2020:
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1029 kcal
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Fedt: 38,42g | Prot.: 44,73g | Kulhyd.: 112,35g.
Morgenmad: Quaker Instant Oatmeal, Ultra Milk Low Fat Source Of Calcium (200ml). Frokost: Udang, Cap Cay Kuah, Sour Sally Black Sakura, Sari Roti Roti Tawar Gandum (2). Aftensmad: Tumis Kangkung, Garam, Bimoli Minyak Goreng, Ikan Tuna, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). mere..
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