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Day of rest. Everything sore. ❤️ should say- day of no gym because women don't rest. 😉
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82,5 kg
Indtil videre tabt: 30,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 august 2020:
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2450 kcal
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Fedt: 88,64g | Prot.: 84,93g | Kulhyd.: 347,31g.
Morgenmad: Lender's French Toast Bagel, Philadelphia Original Cream Cheese Spread, Chocolate Cream Pie, Coffee. Frokost: Lay's Salt & Vinegar Potato Chips, Trader Joe's 4% Cottage Cheese, StarKist Foods Tuna Creations Sweet & Spicy, Ole Extreme Wellness High Fiber Low Carb Tortillas. Aftensmad: 1% Fat Milk, General Mills Golden Grahams Cereal. Snacks/Andet: Giant Eagle Cherry Tomatoes, Great Value Saltine Crackers. mere..
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2658 kcal
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Motion:
Gå (Moderat) - 5 km/t - 42 minutter, Madlavning - 20 minutter, Husarbejde - 30 minutter, Sidde - 12 timer, Hvile - 2 timer og 28 minutter, Sove - 8 timer. mere..
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Tager 2,5 kg om Ugen
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 Kommentarer
I have a different appreciation for my wife. having 3 kids and sometimes 4 with no help has made me realize how much she did. have a great Sunday princess.
02 aug 20 af medlem: one.point.O
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I just ate 1/2 a chocolate cream pie- and now off to church. So far-so good! LOL
02 aug 20 af medlem: davidsprincess
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Amen to that!! Hope you have a wonderful Sunday. Enjoy those doms (sexy muscles in the making). 💖
02 aug 20 af medlem: newnamewhodis
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Ain’t that the truth 😝 wow that pie sounds heavenly right now😍🤤
02 aug 20 af medlem: PurpleAsh93
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I hope you at least get a little bit of time rest those weary muscles! 💪😊
02 aug 20 af medlem: melissatwa
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02 aug 20 af medlem: jcmama777
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I’ll be up for sure. 23rd wedding anniversary today. Going to be indulging tonight! 😍😍
02 aug 20 af medlem: wifey9707
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02 aug 20 af medlem: one.point.O
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You deserve a day of no gym and a day of rest.
02 aug 20 af medlem: br_e_co
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Wifey-Lots of indulgences! 😉😛 Have fun and congrats!
02 aug 20 af medlem: davidsprincess
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Indulgences gave me a loss. Imagine that! 😝 We’ll see what tomorrow brings, period is on the brink and I feel like I’m 1,000,000 pounds. Not joking, though I have no idea how weighing that much would even be humanly possible it my pms’ing body feels gross! 😩
03 aug 20 af medlem: wifey9707
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