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Started out great. Let's keep this momentum going.
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111,5 kg
Indtil videre tabt: 1,3 kg.
Stadig tilbage: 57,1 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 04 august 2020:
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923 kcal
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Fedt: 45,96g | Prot.: 58,75g | Kulhyd.: 67,01g.
Morgenmad: Tea Unsweetened, Coffee, Kroger Thick Cut Bacon, Egg, Ketchup, Extra Virgin Olive Oil, Silk Unsweetened Vanilla Cashew Milk. Frokost: Canada Dry Ginger Ale (12 oz), Thousand Island Dressing, Great Value 4% Cottage Cheese, Earthbound Farm Organic Power Greens, Costco Frozen Chicken Breast. Snacks/Andet: Nectarines. mere..
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Taber 13,3 kg om Ugen
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