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can't stop><
Vis Kost Kalender, 06 august 2020:
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888 kcal
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Fedt: 26,17g | Prot.: 31,99g | Kulhyd.: 139,19g.
Morgenmad: Sweet Potato, Sunpride Pisang Single, Soursop. Frokost: Sawi Dimasak (dari Segar), Sweet Potato (Without Skin, Cooked, Boiled), SuperIndo Lada Putih Bubuk, Saori Saus Tiram, Champ Sosis Ayam. Aftensmad: Gloria Abon Ayam, ABC Saus Sambal, Indonesian Stir Fried Vegetables. Snacks/Andet: Fitbar Chocolate, Monde Butter Cookies, Bananas, Pineapple. mere..
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1686 kcal
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Motion:
Træning - 15 minutter, Hvile - 15 timer og 45 minutter, Sove - 8 timer. mere..
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