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happy 100 day diet yaaaay ini diet terlama :""") dah udah turun 7,5 kg happy bgt you did it!!!! ayo lebih semangat lagiiii💪💪💪
Vis Kost Kalender, 07 august 2020:
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1010 kcal
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Fedt: 41,64g | Prot.: 74,64g | Kulhyd.: 83,88g.
Morgenmad: Indonesian Dried Salted Fish. Frokost: Sunpride Banana, Tumis Ikan Cue, Boiled Egg, Brown Rice. Aftensmad: Finna Sambal Pedas, Boiled Egg, Brown Rice, Indonesian Chicken Noodle Soup. mere..
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