madjak30's Dagbog, 07 aug 20

ugh...it's been a while since I tracked my eating. Time to get back on it

Vis Kost Kalender, 07 august 2020:
2514 kcal Fedt: 102,92g | Prot.: 90,23g | Kulhyd.: 315,12g.   Morgenmad: Quaker Instant Oatmeal - Apple & Cinnamon, Quaker Instant Oatmeal - Maple & Brown Sugar. Frokost:  Snow or Sugar Snap Peas , Bolthouse Farms Baby Carrots,  Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Aftensmad: Christie Lifestyle Cranberry Citrus Oat Crunch, Smartfood White Cheddar Popcorn, Grimm's Pepperoni Stick, Yoplait Source 0% Yogurt, Sapporo Ichiban Noodles. Snacks/Andet: Quaker Chewy Chocolate Chip Granola Bar, Buff Bake Snickerdoodle Protein Cookie. mere..

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good luck homie 
07 aug 20 af medlem: jessejonasson
thank you 👍 
07 aug 20 af medlem: madjak30



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