just starting and forgetable sometimes that I put sugar in coffee without paying attantion. also have not got used to eating vege and drink lots water.
|
67,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 13 november 2008:
|
1034 kcal
|
Fedt: 39,57g | Prot.: 54,43g | Kulhyd.: 127,31g.
Morgenmad: cheerios, post select, milk. Frokost: Toasted Garlic Bread, tim chili. Snacks/Andet: potato chip, short bread. mere..
|
Tager 2,2 kg om Ugen
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|