michelle102571's Dagbog, 12 nov 10

Yesterday I did not eat much because of an upset stomach. I think I have a sinus infection so I am heading to the Dr. I am going to try and eat more today.

73,7 kg Indtil videre tabt: 23,8 kg.    Stadig tilbage: 9,3 kg.    Kost fulgt: 100%.

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856 kcal

Fedt: 61,08g | Prot.: 51,18g | Kulhyd.: 24,86g.   Morgenmad: One Carb Reduced Sugar Tomato Ketchup, diet dr. pepper, Scrambled Egg (Whole, Cooked), Cheddar Cheese, Cooked Egg White. Aftensmad: Great Value Beef Burger 85/15, Real Mayonnaise, One Carb Reduced Sugar Tomato Ketchup, The Allens Green Beans Cut Italian Kentucky Wonder Style, Avocados. mere..

2840 kcal

Motion: Husarbejde - 2 timer, Sidde - 3 timer, Køre - 3 timer, Shopping - 4 timer, Kontorarbejde - 4 timer, Sove - 5 timer, Hvile - 3 timer. mere..