|
Vis Kost Kalender, 13 august 2020:
|
962 kcal
|
Fedt: 30,29g | Prot.: 111,73g | Kulhyd.: 76,45g.
Morgenmad: Dannon Light & Fit Greek Yogurt - Strawberry, Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can). Frokost: ShopRite 40 Calorie Bread - Italian, Bob Evans 100% Liquid Egg Whites. Aftensmad: Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Hy-Vee Romaine Garden Salad Mix, Bolthouse Farms Creamy Caesar Yogurt Dressing, Great Value Sirloin Tip Steak. Snacks/Andet: Mountain Dew Diet Mountain Dew (Can), Mountain Dew Diet Mountain Dew (Can), Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can), Dannon Light & Fit Greek Yogurt - Strawberry, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Mountain Dew Diet Mountain Dew (Can), Fiber One Protein One Strawberries & Cream Bar, Dannon Light & Fit Greek Yogurt - Strawberry, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). mere..
|
|
2331 kcal
|
Motion:
Hvile - 16 timer og 30 minutter, Sove - 7 timer og 30 minutter. mere..
|
|
 Kommentarer
13 aug 20 af medlem: Abby202
|
13 aug 20 af medlem: P-J0
|
13 aug 20 af medlem: Abby202
|
Yum!! And beautiful portion
13 aug 20 af medlem: blessed0989
|
13 aug 20 af medlem: sk.17
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|