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Was absolutely starving for dinner and craving junk food. I gave in, but still did ok on calories.
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88,9 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 14,1 kg.
Kost fulgt: Dårligt.
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Vis Kost Kalender, 03 oktober 2013:
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1130 kcal
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Fedt: 60,00g | Prot.: 45,00g | Kulhyd.: 106,00g.
Morgenmad: Dunkin' Donuts Coffee with Cream and Sugar. Frokost: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Aftensmad: McDonald's Mighty Wings (5). Snacks/Andet: Lindt Double Milk Chocolate Bar. mere..
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Taber 1,6 kg om Ugen
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