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i'm starting again TODAY.
today is the DAY.
i'm recording absolutely everything i eat
and i'm going to the gym whenever i have a free moment!
Vis Kost Kalender, 17 november 2008:
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697 kcal
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Fedt: 8,22g | Prot.: 31,28g | Kulhyd.: 122,90g.
Morgenmad: 7 grain bread, Fat Free French Vanilla Creamer, 2% kraft singles, egg beaters. Frokost: weight watchers yogurt, apple, liveactive chewy granola bar, lamb, White Rice (Long-Grain, Cooked). Snacks/Andet: cucumbers. mere..
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2316 kcal
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Motion:
Sidde - 2 timer, Gå (Moderat) - 5 km/t - 1 time, Kontorarbejde - 6 timer, Hvile - 7 timer, Sove - 8 timer. mere..
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closertofate13's Vægt Historie
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