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Vis Kost Kalender, 21 august 2020:
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1177 kcal
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Fedt: 30,26g | Prot.: 140,63g | Kulhyd.: 99,06g.
Morgenmad: Kacang Almond, Kacang Sangrai Kering (tanpa Garam), Putih Telur Matang, Mangga. Frokost: Sawi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jagung Manis Kuning, Bayam. Aftensmad: Sawi Putih, Jagung Manis Kuning, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kangkung. Snacks/Andet: Biokul Set Yogurt Plain Rendah Lemak, Paprika Merah Manis, Evolene Whey Protein. mere..
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