Vejningsnotat (intet dagbogsnotat) for 25 august 2020
|
47,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 25 august 2020:
|
860 kcal
|
Fedt: 15,50g | Prot.: 39,68g | Kulhyd.: 158,73g.
Morgenmad: Coffee (Brewed From Grounds) , Whole Milk, Blackberries, Expo Fresh Strawberries , Clementines. Frokost: Sweet Cherries (Queen Anne, Bing), Clementines , Tomatoes, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Aftensmad: Tomatoes, Potatoes (Flesh, with Salt, Boiled) , Member's Mark Boneless Skinless Chicken Thighs, Carrots. Snacks/Andet: Louisiana Supreme Hot Sauce, Clementines , Poached Egg. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|