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Well, I gained around 5 pounds according to the surgeon's scale from my home weigh in. Lost only 5 pounds since the last time I saw them. I think I have at least 5 pounds of water weight since I started back on my lyrica for my migraines. My primary doctor decided to lower my dosage to see if that makes a difference.
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117,5 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 49,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 14 oktober 2013:
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1668 kcal
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Fedt: 48,73g | Prot.: 108,59g | Kulhyd.: 209,47g.
Morgenmad: Nature Valley Protein Crunchy Granola Oats 'N Honey, Dannon Light & Fit Greek - Vanilla, Milk (Nonfat), Post Great Grains Protein Blend Cinnamon Hazelnut. Frokost: Subway 6" Double Big Philly Cheesesteak. Aftensmad: McDonald's Premium Southwest Salad with Grilled Chicken, McDonald's Southwest Salad Dressing. Snacks/Andet: Kashi Chewy Granola Bars - Dark Mocha Almond. mere..
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3125 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 20 minutter, Køre - 3 timer, Hvile - 12 timer og 40 minutter, Sove - 8 timer. mere..
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Tager 1,2 kg om Ugen
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 Kommentarer
Something that helps me for my migraines is a prescription called treximet. I think of it as miracle medicine, but don't know if it would work for you. Different things help different people. If I take it when I'm getting a migraine (if I don't wait too long), the migraine just disappears. I try not to take it more than twice a week so that it will continue to work for me.
I think that drinking lots of water helps avoid migraines and, although it's counter-intuitive, you retain less water if you drink a lot. Just keep trying to find what works for you in this weight loss journey. You've come a long way. Just keep on going.
28 okt 13 af medlem: sw21204
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