Vejningsnotat (intet dagbogsnotat) for 31 august 2020
|
93,4 kg
Indtil videre tabt: 16,5 kg.
Stadig tilbage: 8,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 31 august 2020:
|
1508 kcal
|
Fedt: 72,09g | Prot.: 73,71g | Kulhyd.: 138,87g.
Morgenmad: Emporium Selection Bocconcini, Baked or Grilled Salmon. Frokost: Ocean Blue Sliced Smoked Salmon, Bagel, Philadelphia Original Cream Cheese. Aftensmad: Western Star Original Spreadable Butter, Potato, Chicken Drumstick Meat and Skin . Snacks/Andet: Italian Flatbread Focaccia, Tiramisu. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Addster181's Vægt Historie
|