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Wow the trend for the last four days is terrible!!!! Over eating every day! I was doing so well too. If this is what happens over a four day weekend i am afraid to see what happens at christmas. :(
Vis Kost Kalender, 15 oktober 2013:
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2207 kcal
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Fedt: 93,56g | Prot.: 153,58g | Kulhyd.: 183,96g.
Morgenmad: Coffee, Water, Farmers Market Raisin Bran Muffin. Frokost: Schneider's Pepperettes European Style, Hellmann's Olive Oil Mayonnaise, Rudolph's Bavarian Multigrain Bread, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Aftensmad: Turkey Leg Meat and Skin, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, White Rice. Snacks/Andet: Walnuts, President's Choice Goat's Milk Cheese (Soft Unripened), Kraft Balsamic Vinaigrette, Spinach Salad, Mary's Organic Crackers Organic Crackers. mere..
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2297 kcal
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Motion:
Hvile - 8 timer, Sove - 8 timer, Kontorarbejde - 7 timer, Husarbejde - 1 time. mere..
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