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Ayam geprek oat,masih goreng pake minyak 2 sendok 😬
Vis Kost Kalender, 31 august 2020:
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1443 kcal
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Fedt: 57,15g | Prot.: 76,49g | Kulhyd.: 159,79g.
Morgenmad: V-Soy Soya Bean Milk, Pisang. Frokost: Kecambah, Telur, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam, Quaker Instant Oatmeal, Bertolli Extra Virgin Olive Oil. Aftensmad: SuperIndo Smoked Beef , Jamur Kancing, San Remo Wholemeal Spaghetti, Bertolli Olive Oil, Kubis Hijau, Garam Laut, Bawang Putih. mere..
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